Connect With Me
Ready to Take the Next Step?
Reaching out for therapy can feel like a big step, and you do not need to have everything figured out before you contact me. Use the form below to share a little about what you are looking for support with, your insurance plan if applicable, and any scheduling needs you would like me to consider.
If you have questions or would feel more comfortable connecting before scheduling your first session, I also offer a complimentary 15 minute phone consultation. The consultation is completely optional and simply gives us a chance to talk briefly, answer your questions, and see whether working together feels like a good fit.
I typically respond to inquiries within 1 to 2 business days.
A Note About Contacting Me: The information on this website is provided for educational and informational purposes and should not be considered psychological, medical, or legal advice. Visiting this website or submitting this form does not establish a therapist client relationship. A therapeutic relationship is established only after we have connected directly, agreed to work together, and completed the appropriate consent process.
If you are experiencing an immediate psychiatric or medical emergency or are in danger of harming yourself or someone else, call 911 or go to the nearest emergency department. For immediate crisis support in the United States, you can also call or text 988 to reach the Suicide & Crisis Lifeline.