Navigating life’s biggest shifts can feel overwhelming, but you do not have to do it by yourself.

Whether you are navigating the complex emotions of fertility, experiencing anxiety or uncertainty during pregnancy, finding your footing in postpartum life, or simply moving through a difficult life transition, I am here to help you catch your breath.

I have spent over 15 years as a clinical psychologist helping people heal, adapt, and grow. When I became a parent myself, my whole perspective shifted. Experiencing the raw, unfiltered highs and lows of pregnancy and early parenthood firsthand sparked a deep passion for reproductive and perinatal mental health. I bring a blend of clinical expertise and lived understanding to our sessions, creating a warm space where you can feel grounded, understood, and supported through fertility, pregnancy, postpartum, the transition to parenthood, and the many changes that can happen along the way.

My clinical experience includes specialized work in reproductive and perinatal mental health, women's health, trauma, insomnia, and veteran mental health, including nine years working within the VA. I draw from evidence based approaches while tailoring therapy to the person in front of me, because meaningful therapy should never feel like a one size fits all approach.